Name: Spicy Green Hummus Recipe
Prep time: 15 min
Total time: 15 min
Yield: 10
Cuisine: American
Ingredients: 1/4 cup tahini; 1/4 cup fresh lemon juice, (1 large lemon); 2 tablespoons olive oil, plus more for serving; 1/4 cup rough-chopped fresh parsley; 1/4 cup rough-chopped fresh cilantro; 2 jalapeno peppers, seeds and stem removed, chopped; 3 green onions chopped, more for garnish; 2 cloves garlic, minced; 1 15-ounce can of chickpeas, drained and rinsed; 1/2 teaspoon salt, more to taste; 1-2 tablespoons water, (optional); Garnish with a drizzle of extra virgin olive oil and a sprinkling of chopped fresh herbs or green onions

Spicy Green Hummus: This easy light homemade hummus adds a little kick to the classic! With chickpeas, tahini, jalapeno, lemon juice, olive oil, garlic, cilantro, and parsley.

Yield: 10 servings

Spicy Green Hummus Recipe

Spicy Green Hummus: Easy & healthy recipe adds a little kick to the classic! With chick peas, tahini, jalapeno, lemon, olive oil, garlic, & herbs.

Prep Time 15 minutes

Total Time 15 minutes

Ingredients

1/4 cup tahini
1/4 cup fresh lemon juice, (1 large lemon)
2 tablespoons olive oil, plus more for serving
1/4 cup rough-chopped fresh parsley
1/4 cup rough-chopped fresh cilantro
2 jalapeno peppers, seeds and stem removed, chopped
3 green onions chopped, more for garnish
2 cloves garlic, minced
1 15-ounce can of chickpeas, drained and rinsed
1/2 teaspoon salt, more to taste
1-2 tablespoons water, (optional)
Garnish with a drizzle of extra virgin olive oil and a sprinkling of chopped fresh herbs or green onions

Instructions

Add the tahini and lemon juice to food processor and process for about 1 minute. Use a plastic spatula to scrape down the sides of the bowl if needed.
Add olive oil, parsley, cilantro, jalapenos, onion, garlic and salt. Process for about 1 minute, scraping down the bowl as necessary.
Add the chickpeas and process until the hummus has a thick and smooth texture... normally 1 or 2 minutes. Scrape down the bowl a few times while processing.
If hummus is too thick, run the food processor while slowly adding 1 to 2 tablespoons water, until it reaches the desired consistency.
Transfer the hummus into a small serving bowl. Drizzle about a tablespoon of olive oil on top and sprinkle with additional chopped herbs and green onions..
Store hummus in an airtight container and refrigerate for up to one week.

Nutrition Information

Yield

Serving Size

4-5 ounces
Amount Per Serving Calories 147Total Fat 8gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 7gCholesterol 0mgSodium 289mgCarbohydrates 14gFiber 4gSugar 2gProtein 5g

This nutrition card uses an estimate provided by an online nutrition calculator. This estimate is not a substitute for a professional nutritionist’s advice!

Platter full of veggies with two bowls of dip

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Comments

Susan says
July 8, 2019 at 2:01 pm
Love this, so good. Have made it several times, always a big hit.
Thank you for the recipe
- holly says
  July 12, 2019 at 12:54 am
  Yayyy! Thank you! I love this recipe so much, Susan! I’m so glad you enjoy it as much as I do!
Nuzha says
June 17, 2017 at 5:25 am

Would love to prepare this😍
- holly says
  June 21, 2017 at 4:34 pm
  Thanks Nuzha! It’s super yummy!
Samantha says
January 4, 2017 at 8:33 pm
I don’t normally like spicy but I like this!
- Samantha says
  January 4, 2017 at 8:34 pm
  
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