Sun-Dried Tomato Goat Cheese Dip

Sun-Dried Tomato Goat Cheese Dip: An awesome summer appetizer!  Serve with fresh veggies, cracker or pretzel chips.  With sun-dried tomatoes, goat cheese, green onions, almond milk, & fresh garlic.

Yield: 9 servings

Sun-Dried Tomato Goat Cheese Dip Recipe

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Sun-Dried Tomato Goat Cheese Dip: An awesome summer appetizer! Sun-dried tomatoes w/ goat cheese, scallions, almond milk, & garlic. Serve w/ fresh veggies.

Prep Time 5 minutes

Total Time 5 minutes

Ingredients

• 3 tablespoon green onions, chopped (reserve 1 for garnish)
• 1/3 cup original unsweetened almond milk
• 10 1/2 ounces goat cheese
• 8 ounces sun-dried tomatoes in oil, (I prefer Bella Sun Luci brand)
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 2 cloves garlic, minced

Instructions

1. Add all the ingredients into the food processor.
2. Process until all ingredients are fully incorporated. Texture should be firm but spreadable, like a soft cream cheese. (If too thick add another tablespoon of almond milk.)
3. Garnish with reserved green onions.
4. Serve with fresh vegetables, crackers or pretzel chips.

Nutrition Information

Yield

9

Serving Size

3-4 ounces
Amount Per Serving Calories 144Total Fat 11gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 5gCholesterol 15mgSodium 337mgCarbohydrates 6gFiber 2gSugar 0gProtein 8g

This nutrition card uses an estimate provided by an online nutrition calculator. This estimate is not a substitute for a professional nutritionist’s advice!

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